Breathwork Immersion

Surrender. Release. Transform. Reclaim. During a breathwork session, the participant uses a deep, rhythmic breath to initiate a natural altered, dreamlike state. As the ego defenses are released, the journey unfolds in a variety of ways. The facilitator supports the breather while they are in a dream like state. When the music winds down, the facilitator gently guides the breather back from the journey.  ​Afterwards, the participant can journal to capture & remember the experience.The session finishes with sharing the journey with the facilitator & other breathers. This is done in a confidential, safe and sacred space. The process requires the facilitator’s skills & attention, as we are loving guides for the journey.  

General Info: 

-Arrive 5-10 min early to get set up.

 -It is best not to have a heavy meal just before breathing.

 -Wear comfortable loose clothing and dress in layers. 

-Some people prefer to remove their contacts or dentures. -This is substance free event. 

Please refrain from using any substances prior to and during the session.  

What to bring: 

Yoga mat (sleeping bag or something soft to lie on) 

An open heart 

Water bottle 

Light Snack

 Blanket 

1 or 2 Pillows 

Journal and Pen 

Eye Mask or scarf to cover eyes

Location

4800 SW Griffith Dr #245, Beaverton, OR 97005, USA