Here’s what you can look forward to with this Podcast:
​Back to You is a 5-part bingeable private podcast series created for midlife women who feel restless, disconnected, or weighed down by everyone else’s expectations.
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Through stories, powerful reframes, and simple practices, you’ll:
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Understand why midlife isn’t a decline — it’s your awakening.
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Break through the hidden barriers that keep you stuck.
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Hear real client transformations that will remind you what’s possible.
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Create a vision for your next chapter that feels alive, doable, and true.

WHY LISTEN
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This isn’t fluff.
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It’s not another to-do list or “self-care hack.”
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It’s an honest, empowering space where you’ll hear the truth about midlife — and the steps that actually help you feel like yourself again.
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Because you don’t have to reinvent yourself.
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You just have to remember yourself.



HOW IT WORKS​
Enter your name + email below.
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You’ll get an email with the private podcast link (it works in Apple Podcasts, Spotify, or your favorite app).
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Start listening right away — and let yourself binge or savor the episodes at your own pace.





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