Lunchtime Meditation for Women

In the hustle and bustle of our daily lives, finding a moment of true serenity can feel like an elusive dream. But what if you could tap into a wellspring of peace and transformation within you, right in the middle of your busy day?

Welcome to "Lunchtime Meditation for Women" where I invite you to embark on a profound journey into the depths of your soul. This meditation class is more than just a break; it's an oasis of tranquility in the heart of your day. More than just a meditation class; it's a sacred space for transformation, self-discovery, and renewal. It's a reminder that within the chaos of life, you can find serenity, and within yourself, you can ignite the spark of inner peace.

Agenda:-Welcome and introductions-Guided 20 Minute Meditation-Optional Sharing/Reflections-Self care-Closing

Join me each week (days may change) at lunchtime for a 45 minute transformative experience that will…